Tuesday, August 23, 2011

Brooklands Hotel; a Health Club, Fitness Centre and Personal ...

Brooklands Hotel; a Health Club, Fitness Centre and Personal Trainer in one!

Article by Kathleen Maze

If you?re in the Weybridge, Addlesstone, Byfleet, Chertsey, Woking or Cobham areas and you interested in your own health and fitness then the new BFIT fitness centre at the Brooklands Hotel in Weybridge should be of interest to you.Fit8 and the Brooklands Hotel have worked together to offer an outstanding health club experience to resident guests from around the world and gym members who live in the Weybridge, Surrey area. It a seriously fun concept that seriously works. Health clubs, fitness centres, personal training all have their benefits, but we?ve picked the best parts from each , developed them further and put them together into a workable system to get you fit and make you feel good about yourself.What?s more, it?s affordable, and you have the added benefit of the Brooklands Spa on your doorstep.It matters not about your level of fitness, perceived shape, age or size. Through the fit8 system you will get outstanding advice, achieve an appropriate level of fitness and boost your general health in a fantastic location. The environment we?ve created will not only motivate you, but help you towards achieving your personal goals, whether it be weight loss, injury recovery, a return to fitness or participating in sport.Fit8 qualified trainers ensure that there are no more than 6 people in the gym at any one given time; and one will always be on duty to help you devise and implement your training plan. Areas we look at include metabolic profiling, body mechanics, cardiovascular performance, body conditioning and building strength where needed. We aim to keep you injury free, fit for life and happy with your general fitness levels so you can live your life the way you want to.If you?re looking for a fitness centre in Weybridge or even a health club or personal trainer, your journey to fitness starts with the Brooklands gym.Gym membership starts from just ?90.00 per month. Call our membership team on 01932 335 777 for a free trial session and find out what can do for you. We are always here to help and offer advice to those even with the most basic knowledge of fitness training and its benefits. Full fitness consultations are held with each potential member on a one to one basis to ensure the tailoring your your particular needs. The Brooklands Hotel is situated near Weybridge in Surrey, easily accessible from Chertsey, Addlestone, Byfleet, Woking and Cobham. For more information see http://www.brooklandshotelsurrey.com/brooklands-spa-gym/index.htm




About the Author

Kathleen is a fitness fanatic, always looking for new places around London to review.

Source: http://healthefitness.in/brooklands-hotel-a-health-club-fitness-centre-and-personal-trainer-in-one/

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