Tuesday, June 5, 2012

Hip and Knee Stretches for Arthritis Pain Relief - Bill Coffin`s Health ...

Arthritis is a condition that causes a deterioration of the joints. It can be caused by the aging process, from an immune system malfunction or it can be the result of an injury. In any one of these cases, when arthritis attacks the hip, it can be difficult to get around because this is a very large joint. There are several exercises that can be done to relieve pain and prevent it from happening in the future.

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